9 Best Drinks For Nausea During Pregnancy

Lemon WaterThe refreshing aroma of lemon can heal you from the feeling of nausea.The smell of citrus can cut through the murky feeling of nausea, calm your stomach,...

6 Best Abs Strengthening Exercises During Pregnancy

Standing CrunchesStart in a standing position with your feet hip-width apart. Draw your bellybutton into your spine, tuck your pelvis slightly and bring your fingertips to your...

7 Causes Of Bleeding During Pregnancy

Implantation Bleeding Or StreakingWhen a fertilised egg attaches to the uterine lining, it can result in light spotting or streaking (streaks of blood).Usually it lasts only a day...

12 Easy Ways To Reduce Swollen Feet During Pregnancy

Swollen feet during pregnancy, or edema, is due to your body hanging onto excess fluids, especially in the hands and feet. Though it can happen to anyone at...

9 Facts You Need To Know About Baby Kicking

When Will I Feel My Baby Kick?First time mothers-to-be usually recognise their baby’s movements as late as the 24th week of pregnancy. Your baby has been moving long...

5 Ways to Handle Back Pain After Having a Baby

Lifting Lessons“Using proper mechanics when picking up baby helps prevent injury to your back,” says Brewer. To pick up your baby from a bassinet or car seat, you...

3 Holiday Foods Pregnant Women Should Avoid and 3 Foods You...

Avoid: Cheese Plates Containing Soft And Unpasteurized CheesesSoft cheeses such as brie, Camembert, along with blue-veined types, can carry the listeria bacteria. For most healthy adults, the bacteria may not cause any...

11 Most Common Pregnancy Aches and Pains in the Last 12...

That nine-month stretch of pregnancy can be a long haul of wild (“Why can’t I feel my hand?”) and wonderful (“Her foot is pushing against my ribs!”) aches,...

7 Cosmetics Brands that are Safe for Pregnant Women

We all know that expectant moms must be extra careful with what she puts in her body, from the food she eats and supplements she takes for her...

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